Filet Mignon on Mini Toast

Gelband’s Take: “Red meat isn’t that good for you–though not bad for an occasional party. But lose the bread (not necessary)!”

Gans’s Take: “It’s ok to have one or two–filet mignon is a lean cut of beef and the protein will help fill you up so you aren’t starved–AND your cocktails will be less likely to go straight to your head.”

Fassberg’s Take: “Make sure to count how many you consume—even though they are small, they still have calories.”

To Eat, or Not To Eat: Go ahead, indulge in a petite red meat treat–but don’t go overboard (and toss the buns).